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The latest in mental health care

The latest Patterns Psychiatry health research, insights, and news for clinicians and healthcare professionals. Check back weekly for updates.

Psychoeducation
4
min read

How to Help a Friend Who is Experiencing a Mental Health Crisis

When your friend is having a mental health crisis, there are several steps you can take to help them through the crisis. Patterns Psychiatry mental health urgent care in Texas, Minnesota, and Iowa.

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If you’re in emotional distress, text HOME to connect with a counselor immediately.

988

Call or text the National Suicide Prevention Lifeline for 24/7 emotional support.

911

If you’re having a medical or mental health emergency, call 911 or go to your local ER.