It’s Time You Feel Heard, Connected, & Loved

Genuine Mental Health Medical Providers

patterns psychiatry

 A virtual outpatient mental health clinic

 Currently serving clients in Texas, Minnesota, and Iowa


We are dedicated to providing professional & heartfelt care.

Your expert provider will ensure your plan is grounded in data,
lending support from beginning to end.

Psychiatric Evaluation

Our board-certified psychiatric nurse practitioners provide comprehensive evaluations to assess mental health needs. We'll take the time to understand unique situations and develop a personalized treatment plan to help achieve mental health goals.

Medication Management

Our board-certified mental health nurse practicioners work to develop a personalized, safe medication plan to help manage mental health symptoms. We will monitor progress and adjust medications as needed to ensure the best possible outcome. 


Knowledge is power when it comes to mental health. Our psychoeducation services provide information and resources needed to understand mental health and develop strategies to manage symptoms and improve wellbeing.


Our licensed practitioners provide compassionate, evidence-based psychotherapy services to help manage mental health symptoms and improve quality of life. We will work with your psychologist, therapist and primary care provider to develop coping skills, manage symptoms, and build resilience.

Life Coaching

With life coaching, our providers support and guide to achieve personal and professional goals. Whether looking to make a career change, improve relationships, or boost self-confidence, we help develop a plan for success.

Urgent Care

We understand that mental health emergencies can happen at any time. Our urgent care services provide rapid response to help manage crisis and prevent worsening symptom. We will work to develop a plan for ongoing care and support.  

Find out which therapy is right for you

We Treat The Full Spectrum Of Anxiety & mood episodes

Whether your symptoms are mild or severe, our experts can provide the life-changing care you need to get better.

Childhood Trauma
Feeling Stuck
Alcohol Abuse
School Performance
Sleep Issues
Job Performance
Relationship Issues

Improving Access to Mental Health Care through Telehealth Services


To be the leading  provider of accessible, innovative, and compassionate psychiatric care

our results

Our numbers speak for themselves

Our clients have at least one thing in common: seeing dramatic improvement, no matter how severe their symptoms.


of our members start with moderate to severe symptoms


of our members start with suicidal ideation


of our members feel significantly better within just 12 weeks


of our members achieve remission levels within 12 weeks

Our values

we are Committed to provide compassionate, patient-centered, and high-quality mental health services

We prioritize transparency, empathy, and humanistic approach to mental health care. Our personalized care and guidance empower individuals to prioritize their mental wellbeing through practical and effective steps beyond medication use.


We believe in treating every patient with empathy and understanding, and are always striving to meet their unique needs.


We are committed to delivering the highest standard of psychiatric care, staying up-to-date with the latest research and techniques.


We respect the dignity and privacy of every patient, and create a safe and welcoming environment for all.


We work closely with other healthcare professionals, as well as patients and their families, to provide comprehensive and integrated care.


We maintain the highest ethical standards, and are transparent and honest in all of our interactions.


We are open to new ideas and technologies that can improve the quality and efficiency of our services, and are always seeking ways to innovate and improve.

A Mental Health Roadmap

It's time to focus on long-term mental wellbeing, beyond medication use by prioritizing mindset & lifestyle behaviors.

When you work with us, we hope you will discover practical and effective steps to live your life through a new lens.

Enhance Your Mental Health

We believe that good mental health is about cultivating a mindset and lifestyle that supports your overall wellbeing. Our team of licensed therapists, life coaches, and psychiatrists work together to develop practical strategies for managing stress, improving sleep, and cultivating positivity. We'll help you identify areas for growth and provide guidance and support as you work towards your mental health goals.

Elevate Your Relationships

Healthy relationships are essential to mental health and wellbeing. Our mental health professionals will work with you to develop communication skills, boundary-setting techniques, and other tools to help you build and maintain healthy relationships with family, friends, and partners.

Exceed Your Goals

At our mental health center, we believe in helping our clients set and achieve meaningful goals. Whether you're looking to start a new career, improve your physical health, or develop a new skill, our life coaches and therapists can provide the guidance and support you need to make it happen. With our help, you can exceed your goals and live a more fulfilling life.

Ready to Take Your First Step Towards a Happier Life?

Our compassionate and experienced team is here to support you on your journey. Don't wait to prioritize your mental health and wellbeing

Book an appointment

If you’re in emotional distress, text HOME to connect with a counselor immediately.


Call or text the National Suicide Prevention Lifeline for 24/7 emotional support.


If you’re having a medical or mental health emergency, call 911 or go to your local ER.